Crispy glazed. Crunchy sweet. Each 1 cup (29 g) serving provides these percentages of GDA based on a 2,000 calorie diet. Calories: 110; 6%. Total Fat: 0 g; 0%. Sodium: 110 mg; 5%. Sugars: 12 g; [No percentage for sugar is given since the % DV for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories (IOM, 2002/2005). For a 2,000 calorie diet, this would equal 125 g of added sugar per day]. Vitamin A: 500 IU; 10%. Vitamin C: 6 mg; 10%. Start your day with a delicious bowl of Kellogg's cereal and you'll benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Exchange List for Meal Planning, copyright 2003 by the American Diabetes Association, Inc. and the American Dietetic Association.
Corn Pops Cereal, 17.2 oz, (pack of 3)
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